Patients with non-seasonal depression who were treated with bright light therapy reported a 40% remission rate, according to a recent study.

A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these ...

A recent study conducted in Japan on individuals with mood disorders found that a 4-week exposure to bright light resulted in ...

Cooper said ways to combat the issue are light therapy, using artificial or natural light to help your mood. Exercise, being ...

SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...

Scientists have identified how depression alters the brain’s response to positive and negative stimuli, particularly in the ...

David Walt, the Hansjörg Wyss Professor of Bioinspired Engineering at HMS and professor of pathology at Brigham and Women’s Hospital, is operating at a microscopic level, observing cell abnormalities ...

As a group, people with SAD were less sensitive to blue light than others, especially during winter months. That suggests a cause for wintertime depression. “In the winter, when the light levels drop, ...

It is really great to try and get as much natural sunlight as you can during the winter months. Try to adapt your day to ...

Sunlight is loaded with blue light. "There are many helpful treatments for seasonal depression. They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy ...

But it still may take a while to adjust your sleep habits, not to mention the downsides of leaving work in the dark or trying ...