Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Whether you’re preparing to power through workouts or recharging for a day of play, a filling, satisfying breakfast is a ...

Dry January has become a popular reset after the holidays, with millions of people choosing to take a break from alcohol at ...

In this video, we break down a common dealership tactic that can quietly cost buyers more money than they realize. Learn what to watch for, how it works, and how to protect yourself before signing any ...

Kai Denise has a ritual: A few days a week, she takes out a hand-sized bristled brush before getting in the shower. She brushes her bare legs and arms, making upward motions toward her heart. On her ...

Maine mornings take on an entirely different quality when they begin at Sylvia’s Cafe in Ellsworth, where the humble cinnamon roll has been elevated to an art form that borders on the transcendent.

The French toast alone is worth setting your alarm for – or better yet, worth driving across county lines at any hour since this culinary landmark never closes its doors. As you approach Broadway ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Walnuts also have potent connections to brain health and aging. In fact, some studies suggest that walnuts may improve certain markers of brain function and help reduce the oxidative stress that ...