Blueberries are often hailed as a superfood, and for good reason. Packed with antioxidants, vitamins, and fiber, these little blue dynamos can have a significant positive impact on your health ...

Move over strawberry, summer has a new sweetheart, the blueberry. For centuries, people have enjoyed blueberries for their flavor and color and now research by the National Institute Aging is ...

For the first time, a USDA study proves that blueberries help prevent plaque in your arteries from becoming bigger. Ultimately, if everyone starts snacking on them, we may see less atherosclerosis ...

Blueberries are good for you. Don’t be afraid to grow them. July 26, 2017. Blueberry Krewer is a large-fruited rabbiteye variety developed by the University of Georgia.

Blueberries are very good for you. While the term 'superfood' is extremely questionable – a marketing ploy – there's plenty of science to suggest that eating lots of the fruit is no bad thing.

Quick, Easy, Healthy Recipes – Enjoy a Nutritious, Delicious Dose of Blue So delicious, so easy and so good for you! Wild Blueberries make your favorite pie recipes, muffin recipes, bread ...

A 1 cup serving of blueberries provides about 15 milligrams of vitamin C while a cup of raspberries will give you 32 milligrams, which amounts to a whopping 43% of your daily recommended amount ...

Here's why they are good for you: One cup of blueberries has 15 percent of your daily vitamin C requirement. One cup contains 14 percent of required daily dietary fiber.

Before flying back with her Alaska blueberries, Vaneková said she wanted to perform the study because every plant she knows in the Vaccinium genus is good to eat and she found the “vomit berry ...