Eating oatmeal wouldn’t be the same without sweet-tasting blueberries sprinkled on top. The same goes for a berry smoothie, which just begs to be added in with that banana. And what would life be like ...

This week on PHL17 Morning Extra, registered dietitian Mandy Enright shared some exciting news from the Berry Health Symposia ...

Berries are often called "nature's candy" for good reason: They're naturally sweet and delicious, but they're also super nutritious. When looking at two of the healthiest berries — blueberries and ...

Blueberries are packed with fiber, antioxidants, and nutrients that may support heart health and cholesterol levels.

Blueberries are high in antioxidants and can help lower cholesterol levels, blood pressure, and even improve cognitive ...

Do you ever wonder about the health impact of those tiny blue bursts of flavor you sprinkle on your cereal or toss into your smoothies? Blueberries are touted for their many health benefits—no ...

Berries of all types are some of the most nutritious fruits to add to your diet. Blueberries, in particular, stand out as a top source of antioxidants and other essential nutrients that promote health ...

This antioxidant-rich fruit offers a variety of notable health benefits. Reviewed by Dietitian Maria Laura Haddad-Garcia Berries of all types are some of the most nutritious fruits to add to your diet ...