Medically reviewed by Jamie Johnson, RDN Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The composition of bee pollen can vary widely since it is sourced from different plant species, geographies, and seasons.

“If it is possible to reduce these kinds of anti-inflammatory processes, it is also possible that we could help people with ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

In today’s fast-paced world, many individuals seek natural supplements to support their health, especially regarding blood ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...

For optimal results, it’s recommended to take Joint Genesis daily, following the instructions on the label. Typically, the ...

The idea of taking a literal chill pill to transform your health is everywhere right now. Experts aren’t convinced.

Curcuma-based nutritional supplements are associated with a decreased risk for age-related macular degeneration development and progression.