40 healthy, energizing smoothie recipes to start your day
Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...
Dr Berg's four-ingredient 'detox' smoothie combats fatty liver disease and cirrhosis
Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.
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The Ultimate Muscle Recovery Smoothie: Easy and Effective Recipe
Discover the ultimate muscle recovery smoothie, packed with ingredients that speed up muscle repair and get you ready for ...
'Miracle' 5-ingredient smoothie expert says can help you sleep with cold and flu
Sleeping with a cold can be exhausting, but one expert has shared a simple smoothie recipe that could help you get the rest ...
Drink this smoothie before breakfast and watch back pain 'disappear'
A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings
Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...