Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie he recommends daily to remove fat.

Cold and flu season is upon us, and along with getting plenty of sleep, washing our hands, and staying hydrated, eating to support immunity is one of the best ways to protect ourselves. We asked ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...