Some social media users are "spreading fear" about dangers of eating legumes, including black beans. Here's why you shouldn't ...

Certain foods, rich in vitamins, antioxidants, and anti-inflammatory properties, can play a crucial role in cancer prevention, and these have been backed by the Harvard T.H. Chan School of Public ...

This raises the question: If you're living with chronic stress, could you turn to an anti-inflammatory diet for relief? Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of ...

Keep reading as we share a list of anti-inflammatory foods you can have this fall. Rich in beta-carotene and vitamin A, pumpkin helps reduce inflammation by neutralising free radicals that can ...

By filling my plate with anti-inflammatory foods like leafy greens ... great while I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made in three ...

Have you been thinking about trying an anti-inflammatory diet? To see if it might be right for you, there are a few things to ...

This raises the question: If you're living with chronic stress, could you turn to an anti-inflammatory diet for relief? Dr. Uma Naidoo, a Harvard-trained nutritional psychiatrist and author of This Is ...

These are the foods with demonstrated anti-inflammatory benefits. There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated ...

With anti-fatigue, anti-aging, anti-inflammatory and anti-cancer claims, are cordyceps, a parasitic fungi, the best superfood ...

Anti-inflammatory foods can help manage pain and stiffness, particularly during fall when the body might be more prone to flare-ups due to weather shifts. Read on as we share a list of foods that ...