Philadelphia 76ers forward Paul George underwent successful arthroscopic surgery on his left knee Monday after sustaining an injury in a recent workout, the team announced.

Flamingos are famous for their bright pink feathers, curved beaks, and, perhaps most oddly, their habit of standing on one [… ...

WHEN Lucy Worthington’s knee began to ache, she assumed it was just a drunken injury. But after physio failed to sort it out, ...

Discover what the mind-muscle connection really is, why it matters for building muscle and strength, and how to use it for ...

Pelvic tilt—anterior, posterior, or lateral—is a common postural abnormality that alter your exercise form and put you at ...

Fitness is all about getting the most out of your workouts. And the best way to get additional gains and banish pain is to ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

The NBA faces a surge of Achilles tendon injuries, sidelining star players like Tyrese Haliburton during the 2025 playoffs. Experts attribute this tre ...

How bubble muscles could help astronauts get their space legs by Mark Thompson, Universe Today edited by Lisa Lock, reviewed by Robert Egan Editors' notes ...

The research from the Netherlands reveals a surprising downside of a post-workout plunge for those chasing muscle growth ...

In the recent study, researchers at Maastricht University tested how cold temperatures affect nutrient delivery and muscle-building signals. Twelve healthy young men each did a strength workout using ...