According to the American Heart Association, beans are nutritional powerhouses ... here are some delicious sweet treats that you won’t believe have beans in them. This recipe’s ingredient list is ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...

Beetroot Risotto: Cook the beetroot in a pan with chopped onions, garlic, and rice. Gradually add vegetable broth while ...

The sugar in this recipe for pumpkin cookies amounts to about two teaspoons per cookie, about half of what standard cookies ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

"People with high blood pressure don't know the risks of taking some of these painkillers," says Nieca Goldberg, MD, a cardiologist and spokesperson for the American Heart Association. "They ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

It’s Wellness Wednesday, and it’s also World Restart a Heart Day, so Maggie Flecknoe was live on location at the American ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

If you are one of the millions of Americans with heart disease, you have a higher risk for future dementia, according to the ...

Uncover the link between heart conditions and dementia, and discover how heart health plays a crucial role in cognitive wellness.