The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
What Happens to Your Body When You Eat Pumpkin Seeds
For most people, pumpkin seeds are a healthy addition to their diet. Overeating them may cause digestive issues like bloating ...
Manila Bulletin22h
Debunking myths about plant-based nutrition
Myth: A vegetarian diet is lacking in good quality protein compared to meat.
Hosted on MSN11h
15 Dietitian-Approved Foods You Can Buy at Walmart
As a dietitian, here are 15 of my go-to foods from Walmart to help you create a healthy and budget-friendly shopping ... a mineral needed for muscle contraction and nerve function. The American Heart ...
Letters to the editor for Sunday, October 20, 2024
Letters to the editor should be 250 words or less. Include your name and city or community of residence. Guest opinions ...
Central Washington voters to choose between two very different Republicans in House race between Jerrod Sessler, Dan Newhouse
PROSSER, Wash. – Sitting at home in Prosser two days after the August primary, Jerrod Sessler felt confident. His lead over ...
Parade on MSN11h
Want To Improve Your Heart Health? Here’s the Type of Fruit a Cardiologist Is Begging You To Eat More Of
When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...
Birth of modern medicine & nutrition science
During the early 20th century, several significant developments led to the emergence of what we now call modern medicine: 1.
Best Life14h
7 Amazing Health Benefits of Eating Dark Chocolate, According to Science
Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol and blood pressure. Subjects ate one bar of dark chocolate with plant sterols ...