Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

Shelton History Center to host Harvest Fest, Shelton Youth and Family Services is hosting a free movie night Friday.

Discover the health benefits of moringa, a nutrient-dense herb with anti-inflammatory properties, blood sugar management, ...

Beyond the history lessons, rice and beans can be a healthy food, Klinger said.

This beloved seasonal flavor has made its way into many fall recipes—from lattes to pies. Pumpkin spice also offers a range ...

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

Your beautiful healthy smile and good oral health are so important to your overall health, disease prevention, longevity, and ...