This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, ...

Be sure to check out our list of the best Weight Watchers snacksto take on […] The post 90 calorie cherry cheesecake cups ...

The U.S. Food and Drug Administration (FDA) has issued a Class I recall for a line of milk products as they may contain undeclared almonds from almond milk, a known allergen. The firm-initiated recall ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

Once touted as better than dairy, the tide of public opinion has been turning against plant-based milks by influencers who ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

"Yogurt is mostly made up of milk that's been fermented, so it's going to provide a good, complete protein," Linsenmeyer explains. That means the protein in yogurt contains all the essential amino ...

While it might seem impossible, you can easily whip up a batch of vegan buttermilk for baking or cooking using just soy milk and one key ingredient.