The first question many people have is what constitutes a meat as being "red?" In general, it's meat that is red when raw, usually coming from non-bird or non-fish sources. "For simplicity, think of ...

Red meat often gets a bad reputation for its links to cholesterol and heart disease, but not all red meats are created equal. When chosen and prepared wisely, some cuts of red meat can provide ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

OAKLAND, Calif. -- Eating red and white meats are equally bad for your cholesterol, according to scientists. A new study from the Children's Hospital Oakland Research Institute assigned participants ...

Whether they’re stocking up on cottage cheese or splurging on David bars, people are curious—and excited—about protein right now. At Women’s Health, we can’t blame them. Protein is the building block ...

Lean red meat could support mental health as long as it's part of an overall healthy diet, according to an exploratory new study. Researchers at South Dakota State University (SDSU) analyzed data from ...

New research supports a growing body of epidemiological evidence linking high red meat consumption with inflammatory bowel disease (IBD), a chronic condition that includes Crohn’s disease and ...