U.S. Dietary Guidelines advises "Drink less." It's good advice: research shows alcohol increases breast cancer risk, starting ...

The study identifies age, education, and smoking as critical factors in high-risk drinking among workers, emphasizing the ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

As Australians return to work after the holidays, many will be reflecting on their health and well-being goals for the year ...

Recent dementia research has established the biggest factors in the early development of the degenerative disease. Social ...

Experts urge cardiologists to routinely screen for substance use, noting its independent impact on atherosclerotic risk and ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Studies have shown that Dry January can lead to people experiencing improved sleep quality, better concentration, lower ...

Sexsomnia poses diagnostic and legal challenges, with polysomnography aiding assessment and prevention centered on sleep ...

If inflammation persists, NASH can progress to fibrosis marked by scarring of liver tissue. Advanced fibrosis may eventually ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...