But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over 50 to live longer, better ...

Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

Unlock the secrets behind Frank Zane's legendary physique. Discover his workout routines, training philosophy, and nutrition ...

As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra ...

With news a nine-person committee has been set up to explore the possibility of reviving the National Youth Competition (also ...

He just came in there and watched, and I saw him sitting there just kind of like nodding his head,” Damian Lillard said ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

Wodak, the 42-year-old Canadian women's record holder, strode to victory in the TCS Toronto Waterfront Marathon in a time of two hours 27 minutes 54 seconds. It marked the first time the Surrey, B.C., ...