A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

I t seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their ...

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

Do you find it difficult to tighten those muscles? Well, abdominal muscles get stretched due to several factors, and is one of the most difficult areas in the body to work on through exercises.

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

The reality TV star, 47, was crowned champion of series five in 2004 and made history as the first ever transgender ...

Based on recent consumer reviews and our own testing, we've determined the best weekender bags for women – perfect for business, solo travel, girls trips, romantic weekend getaways and more.

Kamala Harris is not offering sweeping change, even as voters express dissatisfaction about the direction of the country. She’s an institutionalist who wants to preserve democratic ideals, and ...

The bike also has a modern semi-digital instrument cluster, a navigation system, dual-channel ABS, and LED daytime running lights. The TVS Apache RTR 200 4V is another light motorcycle in the ...