But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts. TBH, I don’t ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

But reaching 50 doesn't mean you need to throw in the towel regarding your fitness. In fact, we chatted with a trainer who breaks down five of the best exercises for men over 50 to live longer, better ...

As a college gym rat lifting 7-10 times a week, my chest grew while my world became hyper-small: chasing six-pack abs, extra ...

With news a nine-person committee has been set up to explore the possibility of reviving the National Youth Competition (also ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

Fifty years ago, Philadelphia prison officials ended a medical testing program that had allowed a University of Pennsylvania ...

They are the reason we can have flat abs and keep the belly pouch away. That’s why they need to be in shape. Pelvic floor muscles can weaken over time due to ... and retrain them with exercise. These ...

Both Kamala Harris and Donald Trump are highlighting their economic policies in their outreach to Latino voters with Election ...