Fight Club, David Fincher’s late-nineties flick, is a core part of our cultural canon. The film centers around a group of men ...

If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...

Even the lapels on men’s suits are designed to taper ... and incorporate core exercises like planks, side planks, and hanging ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Not only is there a particular time of day when it’s best to exercise if you want to build muscle, and a time of day when ...

Indeed, they do. Since launching the league in 2006, Sebastian River Rowing teams have taken home 24 state championships, and ...

The hurt Porter Moser felt last Selection Sunday remained engraved in his mind all throughout the offseason. “I was pissed off this summer,” the OU men’s basketball coach said.

Contrary to previous research, a study of three decades of the IRONMAN's top competition found a connection between dehydration and exercise-induced muscle cramps. Based on medical data of more than ...

Indeed, they do. Since launching the league in 2006, Sebastian River Rowing teams have taken home 24 state championships, and last year, Lange said the girl's varsity team placed third in nationals.

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

Smith had a pretty bold statement regarding those questioning James' standing as an NBA player. “I just feel like anyone who ...