For the best at home ab workout try this quick & simple foam roller sequence to tone and tighten your lower abs!

At 5:05 p.m. Eastern Time on Wednesday, NASA astronauts undocked from the International Space Station’s Harmony module aboard ...

David Alcantar is a mild-mannered artist by day. But in election years, the 46-year-old Texas resident transforms into ...

There’s no one-size-fits-all answer to this question, but our experts were unanimous that the push-up is pretty much the GOAT ...

Captain Marvel star Brie Larson shared how she is expanding her family in an adorable Instagram announcement. Brie Larson ...

Indeed, they do. Since launching the league in 2006, Sebastian River Rowing teams have taken home 24 state championships, and ...

Indeed, they do. Since launching the league in 2006, Sebastian River Rowing teams have taken home 24 state championships, and last year, Lange said the girl's varsity team placed third in nationals.

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

There's a growing black market for weight loss jabs, with dealer's phone numbers passed around at suburban dinner parties and ...

The hurt Porter Moser felt last Selection Sunday remained engraved in his mind all throughout the offseason. “I was pissed off this summer,” the OU men’s basketball coach said.

Geordie Shore star Holly Hagan has given fans a glimpse of her incredible weight loss after reducing her Brazilian butt lift (BBL) "naturally" ...

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...