The problem is that sweet things taste delicious, so trying to eat less can be pretty tricky. But you can achieve your goal ...

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

In the ever-evolving world of health and wellness, finding the right supplement that genuinely supports your weight loss and ...