Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

In a study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

In today's fast-paced world, fostering positive habits in children is essential for their healthy growth. Balanced nutrition, physical activity, limited screen time, and good sleep routines are key to ...

Discover 5 healthy early morning drinks, including lemon water and ginger tea, to ease digestion, reduce stomach discomfort, ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

In the ever-evolving world of health and wellness, finding the right supplement that genuinely supports your weight loss and ...

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...