Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Research suggests that the DASH diet — even if you don’t follow it exactly — is associated with reduced risks of conditions like heart disease ... in protein or healthy fats were just ...

Diet is an important part of managing coronary ... The truth is that eating healthy fats in moderation can be good for heart health. Healthy fats can lower cholesterol and protect against heart ...

Doctor reveals why he avoids mouthwash and 1 drink "toxic to every cell" in the body to keep his own heart healthy.

But what truly constitutes a heart-healthy diet, and how can the right food choices ... are beneficial and which may do more harm than good. Two prominent nutrition studies drew attention to ...

Beets are a good source of nitrates, and some research suggests that ... When fall arrives, some of the best fruits and vegetables to add to a heart-healthy diet are pumpkin, apples, pomegranates, ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...

Read over any restaurant brunch menu and there is a good ... is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet.

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...