When it comes to his personal favorite fruit for heart health, Dr. Kahn says he likes apples. One reason why he likes them so ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...

Cardiovascular disease remains a leading cause of death worldwide, and managing it effectively requires more than just ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Here's a sobering stat: heart disease is the No. 1 cause of death for men and women, according to the Centers for Disease ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important to control such occasions and not let these occasions lead to abandoning of good ...