Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

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To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

Diet sodas were supposedly created as a healthier alternative to full-fat drinks, but are they really that much better for us ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

TITLE: Liver specialist feels it's best to remove a cyst growing in size ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Do you know that controlling blood sugar in diabetes does not only mean the right foods to consume but also the correct times ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...