Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you eat. IF consists of ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

When MailOnline took to the streets to ask people what they thought, some said it contributes to 'fatphobia' and doesn't tackle the root causes of obesity.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Some people, such as those who have spent years putting on muscle mass, can eat lots of calorie-dense food and not gain ...