Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Matthew Dellavedova has been written off before, but the NBA champion is aiming for a fifth Olympics in LA 2028 and will push ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Bruce Springsteen has shed light on his much-debated diet that keeps him “lean and mean” at 75. The musician, whose classic ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

If you're curious to know how SEVENTEEN heartthrob Kim Mingyu stays fit, here's his workout routine and diet secrets.

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Creating, implementing and maintaining a fitness program has many of the same steps and concepts as creating a successful ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.