What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active surveillance -- a ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

This advancement allows the body to mimic the beneficial states of high lactate and ketone levels, which could transform into an innovative nutritional supplement aiding those unable to maintain ...

The following nutritional considerations can help couples consume a targeted diet that is not only generally supportive of good health but can provide an advantage for fertility. As always ...

Though quitting tobacco smoking has health benefits, it’s also easier said than done, hence the numerous products on the market promising to help smokers. A new medication aimed at helping people quit ...

Though quitting tobacco smoking has health benefits, it’s also easier said than done, hence the numerous products on the market promising to help smokers. A new medication aimed at helping ...

“Protein Diet Coke” is currently trending in Utah, thanks, apparently, to a video posted on TikTok and Instagram by Rebecca Gordon. In the video, Gordon gets a 32-ounce Diet Coke from a gas station ...

There are pills and capsules taken daily ... These are also good sources of fiber, which promotes gut health. The diet also suggests sticking to unsaturated fats. These are the "healthy" fats ...

Health experts have explained why you may gain weight over the next few weeks, and why you may have less sex - as well as why you are likely to catch more colds and lose sleep. Seasonal Affective ...