NASM Master Trainer Mike Over joined us in the studio this morning to share some information about the Keto diet. The diet consists of dropping carbs to below 10 percent of your total daily intake ...

While the latest iPad Air and iPad Pro offer larger sizes and faster performance, the iPad mini 7 mostly delivers the same ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A standard ketogenic diet (SKD) limits carbohydrate intake to 50 grams of carbohydrates (or less) per day, protein comprises ...

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I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

McDonald’s customers can get their hands on 6 Chicken McNuggets for £1.39 today only. Monday. Customers can enjoy the meal ...

Condition suffered by 100million Americans raises risk of early colon cancer by up to 65% We quit ultra-processed foods for 30 days... here's what it did to our energy levels, hunger and mental health ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.