"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Mitzi Gaynor, the effervescent dancer and actor who starred as Nellie Forbush in the 1958 film of “South Pacific” and ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

Some beans are more popular than others. An expert shares reasons why this bean should be more popular, especially for people ...

Enjoy fish tacos, ziti with veggies, fajita stuffed peppers and a scrumptious slow cooker breakfast this week.

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Not only are they accessible and economical (think dried grains and beans and fresh, canned ... Related: If You're Stumped on How to Eat Healthy, This 7-Day Diet Plan Can Help ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes and a higher diet quality ... average of 0.1 cup/day. Recent research ...