This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at ...

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

If your diet is missing even a few key nutrients, your hair may start showing the effects before the rest of your body does.

Mumbai continues to struggle with air pollution, even as a study shows most polluted cities in India lack proper clean air ...

That said, between ingredient quality, dietary alignment, taste, and real-world logistics, picking a meal delivery service ...

The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

Comforting South Dakota buffets where steady plates, easy pacing, and familiar flavors turn weekends into relaxed, satisfying ...

From limited-time menus and winter comfort dishes to restaurant openings, tastings and Dry January-friendly sips, Atlanta’s ...

Bacon Day on Dec. 30 celebrates one of America’s favorite breakfast dishes with a tradition that keeps things playful and ...

The last 30 years have seen the release of some amazing movies, including the likes of The Dark Knight, Inglourious Basterds, ...

The ROOT Brands is changing that with Clean Spirits, formulated by Dr. Christina Rahm, a globally recognized bioscientist and inventor. Backed by U.S. Patent 11,896,608 B1, Clean Spirits delivers ...