The hurt Porter Moser felt last Selection Sunday remained engraved in his mind all throughout the offseason. “I was pissed off this summer,” the OU men’s basketball coach said.

Weight loss is a common goal for a lot of people, and achieving it typically requires a mix of a balanced diet and regular exercise. There are several different exercise methods that are available, ...

These stories from seven women—all over the age of 60—will remind you that it’s never too late to start strength training.

Honorary City Historian Appointed The City Council voted to appoint Hope Parrish as the honorary City Historian. Parrish is a retired property master who worked in the entertainment industry for many ...

The 30-minute outdoor walks at a slower pace helped to take the pressure off exercise, get me out of the house and bring ...

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

Nova Scotia Premier Tim Houston announced today a one percentage point reduction in the harmonized sales tax (HST) rate.The ...

Kamala Harris is not offering sweeping change, even as voters express dissatisfaction about the direction of the country. She’s an institutionalist who wants to preserve democratic ideals, and ...

Kevin O'Connor is joined by Tom Haberstroh to go through the NBA news of the day, including Kawhi's indefinite return from injury and some drama surrounding Giannis and the Bucks, before diving ...