The military diet is a 3-day eating plan with a strict food list ... Studies have shown that processed food increases the risk of heart disease. Plus, researchers have found that diets high in sodium, ...
We Build a Barn, Got Stuck in the MUD and Shot a nice Buck! The MOST Action Packed weekend ever!
Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal plan for three days out of the week, ...