Each day in this meal plan provides an average of 3,890 milligrams of potassium to align with these recommendations. Because of its numerous health benefits, including improving heart health ... the ...

Orange juice is heart-healthy thanks to antioxidants If you’ve ever hesitated to enjoy orange juice in the morning because some health guru online is telling you to avoid “all the sugars”—unless ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains why neglecting your "second heart" can lead to health ...