Explore how food security is not merely a goal but a complex interplay of design choices and governance, shaping who can produce food and under what conditions ...

To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss while providing essential nutrients such as protein, fiber, and healthy fats.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of Bristol shows that when people avoid ultra-processed foods, they naturally ...

Eve Tilley-Coulson, a Los Angeles lawyer and a millennial, made a TikTok video last year pointing out that Generation Z will never know the horror of the 100-calorie snack pack, in which stale brownie ...

The study, published in The American Journal of Clinical Nutrition, found that individuals following an unprocessed diet – meaning, a diet that’s primarily full of ingredients that are in – or close ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients. Long held up as the big benchmark of nutrition, the calorie is ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people following a completely unprocessed diet ate more than 50% greater amounts of ...

This article originally appeared on The Conversation. Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to ...

Samsung Food app gets a new update that brings free calorie tracking for everyone. The feature was earlier limited to users with a paid subscription. With the latest update, Samsung Food users can set ...

Sarah Todd returned to reporting in January 2025 after being assignment editor at STAT since October 2022. You can reach Sarah on Signal at sarahlizchar.47. Marion Nestle doesn’t understand why people ...