Adhering to the Mediterranean diet reduces the risk of developing a second cardiometabolic disease, especially over shorter ...

Mediterranean cruises are some of the world's most popular cruise vacations, but there's a lot to know before you book.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

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John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...