So, if you are looking to try it out, this 28 day calisthenics challenge guide is a great start, as we will explore a range of information, including the benefits, equipment needed, and even tips to ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Vegetables, pulses, grains, herbal supplements and water are in. Three volunteers then take up the 28 day challenge and we follow their progress through a series of video diaries. One woman loses ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

City brought the unprecedented challenge to the league over its APT rules after claiming them to be discriminatory and bad for business. Brought in months after Newcastle's takeover in 2021 and ...

Join the challenge and commit to 30 minutes of physical activity for 30 days. Running from October 26 to November, 24, Dubai Fitness Challenge is all about community, and supporting one another.

World Health Organization Director General Tedros Adhanom Ghebreyesus said Thursday that at least 28 health-care workers in Lebanon have been killed in the past 24 hours. Israel continued to carry ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

North Lanarkshire Council is supporting Challenge Poverty Week which runs from October 7 to 13. Throughout the week, the council will be sharing information and advice about the support available ...

The United Arab Emirates has announced a new national day of celebration which will be held every year. UAE President Sheikh Mohamed bin Zayed bin Sultan Al Nahyan revealed that February 28 will be ...

To keep your brain crackling along in the healthiest possible way, we’ve designed this 21-Day Brain Challenge: 21 specific, research-based, and actionable tips that can help sharpen your memory ...