As a guideline, Juice uses 25-pound dumbbells and Toya 10-15 pounds, but we’ve tried the workout at Tom’s Guide, and we’d recommend lifting heavier if you have experience with weightlifting. Whatever ...
was $189 now $161 @ Amazon The Lifepro Adjustable Dumbbells offer a weight range from 5 to 25 lbs and can be easily adjusted using a smooth slider mechanism. Built for safe home workouts ...