Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

These new veggie side dishes, like miso-garlic squash and roasted Brussels sprouts, are so delicious you’ll want to make them ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Carbs often get a bad rap for contributing to weight gain, diabetes, and heart disease. However, not all carbs are created equal. Refined, simple carbs, such as table sugar, syrups, candy, white flour ...

The Nets have been witnessing something new this training camp — a healthy Ben Simmons ... coming into training camp ahead of the 2024-25 season. “Last year, I got to the point where I ...

A particular recommendation in these guidelines is to rely on vegetable oil as an important source of PUFA. In particular, the AHA recommends soybean oil, corn oil, and sunflower oil as good sources ...

We’re talking at an interesting time, it being the 25th anniversary of our TV show, and we’ve got this gorgeous ATK 25 cookbook out. We chose the 500 best recipes ... We had a spiral ham ...

CAMDEN, N.J. -- Philadelphia 76ers center Joel Embiid said he has lost "25 to 30 pounds" this offseason and he's entering his 11th NBA season with one goal -- to have the first fully healthy ...

76ers star Joel Embiid has not played more than 51 games in three of the last five NBA seasons, and says his primary goal entering the 2024-25 season is to remain healthy for the postseason.