Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

THE National Association of Academic Technologists, NAAT, has given the federal government a 21-day ultimatum to pay the five and half months withheld salaries, among other demands, or its members ...

While casts can be uncomfortable and hard to deal with, they are an effective and efficient way to treat a broken bone (fracture). This article explains the differences between plaster and fiberglass ...

It plays a crucial role in calcium and phosphorus absorption, bone health, immune function ... latitude, and time of day. Note: While sunlight and dietary sources are crucial, excessive sun ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

Luckily for your wallet, you can get the collagen you need from your diet rather than popping ... Making your own bone broth can take a day or two.

To keep your brain crackling along in the healthiest possible way, we’ve designed this 21-Day Brain Challenge: 21 specific, research-based, and actionable tips that can help sharpen your memory ...

While some may prefer to eat a plant-based diet for its health benefits, some may do it for ethical concerns, environmental impact, or personal preference. On World Vegetarian Day, which falls ... and ...