Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Many people adhere to the bone broth diet for its purported benefits. But there might be surprising effects on your sleep if ...

As the season changes, maintaining skin health becomes crucial. Experts recommend consuming collagen-rich foods like bone ...

Amazon’s Prime Big Deal Days has reached Day 2, and there’s more deals available. Again, Apple Watch Series 9 is available ...

THE National Association of Academic Technologists, NAAT, has given the federal government a 21-day ultimatum to pay the five and half months withheld salaries, among other demands, or its members ...

It plays a crucial role in calcium and phosphorus absorption, bone health, immune function ... latitude, and time of day. Note: While sunlight and dietary sources are crucial, excessive sun ...

And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.