It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

To stay healthy, it's essential to adopt good habits, like including so-called superfoods in our diet: quinoa, avocado, and ...

Hip LA grocer Erewhon is tapping into the carnivore diet trend with a smoothie made from raw milk and powdered animal organs ...

People underrated the value of the mung bean sprouts on our body to replenish, recharging resources as one of the Superfoods.

Kristen Bell takes a walk down memory lane as she rewatches scenes from her classic works including 'Frozen,' 'The Good Place ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Consuming amla for weight loss can help you get results quickly as it boosts your metabolism. Read on to know how to add it in your diet.

A recent study found that eating five portions of fruits and veggies a day is a great way to live a diseasefree life Fruits are natural superfoods with immense benefits that help in weight loss they a ...

5. Get enough sleep Lack of proper sleep can lead to heightened appetite and contribute to weight gain, impacting blood sugar levels. When we don’t get enough rest, cortisol levels rise ...

An expert breaks down how the 30-30-30 diet for weight loss works, and TikTokers share their real-life transformations.

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was rushed to hospital. In her late 30s and weighing over 20 stone ...

Expanding access to new, highly effective weight-loss medications could prevent more than 40,000 deaths a year in the United ...