That's why I was excited to see a new video from Adriene Mishler on Yoga With Adriene. Mishler is is one of my favorite yoga instructors and she runs, arguably, the best yoga YouT ...

If you want stretches for flexibility, we've got you. Shona Vertue, PT and yoga teacher to the stars, shares her top ...

So, what’s Laura Dern’s workout and wellness routine? Here’s what she’s ... She aims to do transcendental meditation for 20 minutes a day. “If I don’t end up with 20 minutes, and ...

This four-move standing ab workout from NASM-certified fitness trainer Meredith Shirk shows that. It’s designed to get you ...

Laura Dern, 57, stars in the Netflix romance 'Lonely Planet' alongside Liam Hemsworth. Here's what she does for wellness, ...

Vanessa Francis Gray, Career Coach, VFG Consulting Group Take Regular Breaks Throughout the Day One way I've prioritized my ...

It’s no secret that Jennifer Aniston has been looking radiant and toned lately, and the Friends icon reportedly amped up her ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...

Mother Monster’s trainer, Harley Pasternak, says that his famous client “transformed” her body by doing 35-minute ... Pilates and yoga. Gaga is all about doing a range of workouts.

Think of it as a combination of Pilates, resistance training, dance, and yoga, Santiago ... re done with your 50-minute workout, you feel like you've been there for 20 minutes, but you've got ...