It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

Eating More Fruits and Vegetables to Reduce Dietary Acid Lowers ... and community health workers had the best success in lowering blood pressure. These findings support the idea ...

Magnesium may reduce blood pressure by relaxing ... or form might be best. Magnesium performs many important bodily functions and is best consumed through dietary sources. If you have trouble getting ...

This increases the blood sugar level in cold climatic conditions (20 ). 7. What are the best foods to lower blood sugar levels? Consume protein-rich foods like meat and fish, tofu, nuts ...

Hemorrhoids are common, occurring in 20% to 50% ... changes are the best way to prevent hemorrhoids long term. Staying physically active and eating a nutritious, balanced diet helps keep your ...