I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

On Sunny Deol's birthday, Bobby, Esha and Karan Deol, along with Ameesha Patel dropped warm wishes on social media. The actor ...

Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Lizzo continued to get candid about her health journey, sharing an Instagram video of herself discussing her daily diet.

Heard of the Whole30 nutrition experiment? This popular elimination diet helps women around the globe see incredible health ...