I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Find out why Alexandra Daddario makes sweet potatoes a staple in her daily diet. Discover their nutritional benefits, how ...

Some star signs are particular about their fitness. So, they plan a lengthy list of things to do in order to maximize the ...

On Sunny Deol's birthday, Bobby, Esha and Karan Deol, along with Ameesha Patel dropped warm wishes on social media. The actor ...

MANILA, Philippines — The Department of Energy (DOE) on Monday began its two-day mission in Saudi Arabia to forge stronger partnerships in the energy sector. Energy Secretary Raphael Lotilla led ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

There will be days ... 1 to 2 pounds (0.5 to 1 kg) per week is a realistic goal. Some people lose weight faster than that, while others lose weight more slowly. Eating a healthy diet, eating ...