Two academics from The University of Manchester have come up with a new diet which they believe can help lower the risk of breast cancer. The 2-Day-Diet has been developed over years of research by ...

The military diet plan requires following three days of a strictly prescribed diet ... Coffee or tea 1 grapefruit 2 bananas 2 apples Bread - whole wheat Peanut butter Eggs 3 cans tuna Hot dogs Small ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

But according to the Special K Challenge, you could lose up to 6 pounds in 14 days if ... sample meal plan on the Special K diet: Breakfast: One serving of Special K cereal with 2/3 cup skim ...

calorie-counting approach with manageable exercise in a four-week plan: Weeks 1 and 2: Kick-start booster diet based on 1200 calories a day. Weeks 3 and 4: 1400 calories fortnight Week 4 onwards: ...