Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

With the change in season, you might be feeling more sluggish, moody or have gained a bit of weight, and you’ve blamed it on the weather. But these could all be subtle clues that your hormones ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

Medics have shared a cautionary tale, based on real stories of patients they have seen, of a women who fell into a trap posed ...

Nick Norwitz, a medical student at Harvard University, conducted an unusual experiment. He consumed 720 eggs over one month ...

Tuesdays are for intensity and interval work, a gear that is below race pace but still builds endurance. A 10-minute course ...

Famous for its triple-decker pork tenderloin sandwich, the Kansas City restaurant closed unexpectedly this spring when its ...