This 12-minute workout from fitness trainer Sandy Sklar is designed to target both your abs and core with a fun mix of five ...
Challenge your obliques and take on a cardio barre workout in this group fitness class. Led by Jake DuPree, you'll only need a mat for this fun workout.
Finding the time to make a healthy lunch during the busy week can be a challenge, but with a little prep, you can enjoy ...
Walking is a simple form of exercise that offers many significant health benefits. If done correctly, walking could aid ...
Here, 18 funny Halloween costumes that guarantee a laugh and will give you hilarious inspiration, from the year's hottest trends to throwback ideas.
For an art form that is allegedly dying out, long-distance goals have played a big part in Spanish football recently, ...
If you're looking for a new post-workout vegan snack in your life, try this protein-packed homemade pistachio energy balls ...
But what if you are craving pasta and don't have much time to cook? All you need is 15 minutes to make this delicious spaghetti. Craving a delicious and satisfying pasta dish that can be whipped up in ...
The key to shopping for last-minute gift ideas is finding the right place to buy them. There's the obvious choice—Amazon, of course, with its supersonic Prime delivery—but there are other ...