The 1,200-calorie diet was curated to help individuals achieve ... is lower than your estimated metabolic rate, this eating plan can absolutely have harmful effects, Pelitera stresses.

Who Is a 1,200-Calorie Diet Safe For? While a 1,200-calorie meal plan is often touted as a gold standard for weight loss, it's not ideal—or safe—for everyone. Experts, including those at Harvard ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Walgreens is planning to close around 1,200 locations, as the drugstore chain and its rivals struggle to define their role ...

Interview - Wawira Njiru says school feeding is essential for strengthening human capital and developing the future workforce.

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Want to try Ozempic for your weight loss journey? Discover how to get it, what to expect, and alternatives from brands like ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing ...

Virat Kohli is known to follow a strict diet plan. But the water he drinks is specially imported as well. Check out the price ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Vinnod Channa created a customised diet and workout plan for his billionaire client ... He was eating between 1200-1400 calories every day. He had a basic diet that included more fruits and ...