Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of protein and at least 28 grams of fiber to support sustained energy levels ...

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and natural living, proving discipline and lifestyle can power healthy ageing.

Pete Hegseth holding Pentagon press conference to celebrate ‘very upset’ B-2 pilots involved in Iran raid These are the celebs who are attending Jeff Bezos’ Venice wedding UPS driver gets ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and leads to weight loss for people with type 1 diabetes, finds new research ...

The vegan diet displayed the highest alkalizing potential, followed by the lacto-ovo vegetarian and the flexitarian diets (8). A previous randomized clinical trial demonstrated that after adopting an ...

A new study published in Nature reveals that adopting a vegan or plant-rich diet offers serious benefits for both personal health and the environment.